Friday, August 29, 2008

Medical Advisor Journals----Hair Loss--- Articles Written By Friends and Health Experts

Top 4 Ways to Stop Hair Loss Naturally and Stimulate Hair Growth
By Christopher Litmon Platinum Quality Author

Take a moment and look around to notice all of the many hair loss products that are available. Do you actually know what's in this stuff that's supposed to make your hair grow? Let me just tell you that there are a lot of harsh chemicals.

For that reason, there are ways you can avoid the chemicals and regrow your hair naturally while preventing further loss quickly and easily.

I have outlined the top four ways below that you can do this:

#1 : Stop DHT using saw palmetto extract

#2 : Increase blood circulation in the scalp

#3 : Include hair growing minerals in your diet

#4 : Don't use commercial shampoos containing Sodium Lauryl Sulfate

These are your top four ways to naturally improve the growth of your hair without sacrificing your health to side effects, or spending a ton of money. Let's take a quick minute and consider a few of these mentioned.

Particularly number one which involves stopping DHT using saw palmetto. DHT is a hormone that's found in the body which binds to your hair follicle cells. You must stop this from happening or else run the risk of going bald, something you definitely don't want.

Saw palmetto is a cheap herb that can be purchased in most local drug stores and when taken daily blocks DHT from binding to your hair follicle cells and destroying them. Many people wonder just how much is required in order to do this?

Scientists have found 1,500 mg of this herb to be the most effective amount needed to block DHT.

Another factor that can easily cure a hair loss situation is the use of scalp massage to increase blood circulation. Your follicles need a healthy supply of blood in order to produce more hair. Not many people realize this one.

Take the time to start making some major changes and read your free hair loss report. It contains over 5 pages of unique tips and techniques for ending thinning hair.

Christopher Litmon is an ex-hair loss sufferer who has helped many men and women regrow their hair without the use of hair loss products.